Mission Impossible - peek into human days

In the last 6 years of the various obvious changes that has happened . The most downward change is my size I have gone from medium to large permanently and extra large occasionally . For all that I believe in till date , I am going to work on this impossible mission on which i have made failed attempts .. starting today . It's firstly a 7 day experiment of extensive regulation to routine of a workout. Everyday from tomorrow there will be a journal of how I do everyday ... Signing off for now